June Moments

June feels like a giant blur of a month. There were significant changes at work and adapting to the uncertainty has definitely taken up some mental space. I’m proud that I kept up with my meditation, my journaling, my fitness efforts, my healthy eating amidst the mental and emotional disruption. It felt like proof that […]

April Moments

Each month I try to parse out the small moments. I do this to help me see past the real and the manufactured busyness of modern life. Acknowledging the little things is how I stay satisfied rather than overwhelmed in my life. My April moments are about noticing nature, thriving while traveling and a sense […]